Master Communication

with Drop Your Noise:

Simplify Complex Conversations Across Cultures, Generations & Genders

Courses, Workshops & Trainings

Simplifying Communication in a Complex World

In today’s hyper-connected world, communication isn’t just about words. It’s about managing time zones, cultural differences, gender perspectives, technical knowledge, and generational viewpoints. Drop Your Noise helps you cut through the noise and communicate with purpose, even when the stakes are high.

Build Belonging Across Differences

At the heart of effective communication is the ability to build a sense of belonging. When I ran my yoga center, it wasn’t the yoga or mindfulness that brought success—it was the deep connections we forged by recognizing the sameness in everyone. Drop Your Noise applies this philosophy to help you navigate difficult conversations, understand your audience, and communicate with empathy.

Book – Drop Your Noise

59 slogan to communicate through sensitivities

Unlock 59 practical reminders to train your mind and improve how you communicate in any room. The book offers clear insights on how to simplify complex interactions and focus on what matters—clear communication.

    Start mastering how to read the room and communicate effectively.

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    Workshop Befriend a Diverse Mindset 

    Discuss solutions in differences

    Learn the art of respectful arguing to break down communication barriers. Our workshops teach you how to debate based on understanding, not winning. This practice has been known by East.  Perfect for teams needing to collaborate across departments, fields, or cultures.

    Why Join the Workshop?

    • Learn to speak with clarity under pressure.
    • Break down technical language for broader understanding.
    • Practice framing questions with wisdom and compassion.

    Book a workshop or try a taster session to experience the benefits of arguing for solutions, not for winning.

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    1-2-1 Executive Coaching

    Befriend Emotional & Cultural Intelligence

    Tailored executive coaching helps leaders develop emotional and cultural intelligence, improving how they connect with teams and stakeholders. Discover how to maintain a motivating, safe space while discussing difficult situations.

    What You’ll Learn:

    • How to manage difficult emotions during critical conversations.
    • Speaking with emotional and cultural intelligence to foster trust.
    • Adjusting communication styles for different stakeholders.

    Sign up for a short thought-provoking intake to start leading with a thou purpose

    Three collegues sitting on a table with their laptops, sharing an idea and smiling

    Podcast; Drop your Noise

     Conversation for Global Mindsets

    Subscribe to our podcast and join global mindsets as they share how they’ve navigated complex communication across genders, cultures, and generations.

    With free and premium options, our podcast offers thought-provoking discussions to improve how you reflect,  lead and communicate.

    Why Listen to Our Podcast?

    • Insights from experiences on handling challenging conversations.
    • Practical communication tips across various industries.
    • Tools to improve cultural and emotional intelligence.

    Listen now or subscribe.

    collaborate with us to create a custom podcast for your organization

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    Organisations: Diversity Advisor

    Improve  communication in projects

    According to Salesforce “86% of employees and executives cite lack of collaboration or ineffective communication for workplaces failures”. Communication and wellness are closely related.

    Our D.I.L.O (Diversity, Inclusion and Leadership Optimisation) method aims to support leaders to achieve their goals by supporting the team to work through the tensions of race, cultural or gender barriers and stay focused in completing projects effectively.

    What we Provide:

    • Internal Audit & recommendation on wellbeing
    • Bespoke Training
    • Adjusting communication styles for different stakeholders.

    Sign up for a short thought-provoking intake to start leading with a thou purpose