by kirti | Mar 13, 2023 | Diversity and inclusion, Mindfulness, relationships
This is a big one! One which many Multi-cultured (wo)men would never admit they struggle with. This is all about society and imposter syndrome. Most of us are raised to conform to a particular genders needs and wants, which can leave us in a spiral. Let me give you an...
by kirti | Jun 16, 2022 | Diversity and inclusion, Growth Mindset, Language, Mindfulness, Speech
Speech portfolio on how to use your Diversity to your advantage. Because of confidentiality and privacy purposes, none of the in-house or corporate speeches are on display, instead these are the practice versions and a glimpse of what is shared. Sample include: a free...
by kirti | Mar 4, 2021 | Grounding, Mindfulness
I would like to invite you not to judge or “condemn” yourself for having negative feelings. Over time, we may not realise it , but it makes us feel much worse by trying to hard to not be negative emotions. Negative emotions inform us and are asking us to...