Products,Services & Retreats
Befriend Your Mind Strategies
Strategies to stay calm and find rediscover your self confidence and understanding.
Feel the clarity to communicate your thoughts & feelings that aligns with your life direction.
Bite-size Practical Strategies
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#BefriendurMind Book
Practical tool for modern times-modern minds
Train your mind to break the habits that keep you stuck. With 59 short slogans to help you challenge the fears and assumptions that hold you back, this book is your guide to speaking up and staying calm under pressure.
Great to keep this book for journaling and next to bed side for reflections.
Available on Amazon Kindle, apple Books and many others
Personal Consultation
Step into the blind spots, break patterns, and build new, empowering routines.
Learn to befriend your mind with practical tools and resources designed to break stress-inducing habits. Discover the book and coaching options
A special introductory clarity call with Kirti.
Befriend your Mind Retreat
3 days or 6 days
Step into the beautiful island of Curaçao. Shaped like a heart known for its beautiful nature to creative artistry. The perfect place to find your life direction again. Whether you’re burnt out, stuck, or looking for a life reset, this retreat offers a blend of holistic methods and deep rest. Learn strategies beyond Western yoga and mindfulness, drawn from years of experience in diverse healing traditions.
3 Days/6 days Retreats